Unlock your full potential
Shed pounds, boost your health, and radiate confidence
Fitness Mentor
Innovative workout routines with specialised trainers and motivation.
Shape Up Strategy
A unique educational approach toward healthy eating.
Innovative Tech
Low Level Laser Therapy, reducing inflammation, enhancing neurogenesis producing anti-aging all while you train.
Who we are
At NuHuman we understand the need for self optimization a better version of yourself. In order to do that, you need to feel more healthy, confident and energetic. You may be struggling with your weight management and experiencing general health issues which make you feel embarrassed or stressed. We believe everyone has the right to better their mental and physical health. We understand not everyone can achieve these goals on their own without the necessary support. We here at NuHuman provide the perfect environment for human transformation supported by our Elite personal trainers, functional processes and biochemists you can achieve a better quality of life. The task of turning your life around may seem impossible to achieve, this is why we pride ourselves in our core focus to help as many clients succeed and achieve their weight loss and health goals and in turn making them feel healthy, confident and energised.
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Book a Free Consultation
Tired of feeling overwhelmed, left to your own devices, and being misled by the fitness industry?
Our Medical Team
Dr Craige Golding
Dr C.P van Eeden
IN ASSOCIATION WITH THE GOLDING INSTITUTE
The NuHuman Approach
Mindset
90% of disease starts in the mind and manifest in the body - a healthy body begins with mindset.
Movement is medicine
Exercise is our Polypill.
Quality of life
Maintenance, guidance and education for a better quality of life.
Avoid injury
NuHuman workouts are versatile and can be adjusted accordingly for injuries.
Avoid time wasting
Workouts and nutritional protocols have been designed to be extremely effective and time saving producing the best results.
Avoid disappointment
With over 700 documented transformations you can feel confident in the NuHuman way.
Franchises
News & Articles
Ozone Therapy
Ozone (O3) consists of 3 oxygen atoms that form to produce a protective layer in Earth’s atmosphere by absorbing harmful Ultraviolet Rays to prevent them from entering the atmosphere. Ozone
What are the 9 rules to losing weight?
You may be wondering why weight loss is an issue for you. How can one start? What set of rules could I follow to improve my weight loss? NuHuman Transformation
Replacement meal shakes
A replacement meal shake is one of the most commonly used weight loss tools in today’s society. It is an easy on-the-go drink that contains a mixture of protein, carbohydrates, fats, minerals, and vitamins that generally resembles a low-calorie meal.
Assess your health Status
Do this quick questionnaire so that we can assess your current health status. Taking the first step in becoming a healthier, energetic and more confident you.